Up until this very moment, I have understood that I am a flawed human. However, I have been fortunate enough to learn one life changing fact - I am worthy of love.
In the few years I have been a yoga instructor, there is one question that always seems to come up: why yoga?
We all have to face our fears at some point, right? If you would have asked me a year ago if I'd be writing this post right now, I'd probably laugh in your face as I ate a big chocolate cupcake..