18 Things I Learned In 2018

As I round out the year on the sofa with my pup, I have decided to look back on what seemed like the longest year of my life. 2018 has been a year filled with excitement, frustrations, and revelations, but most of all, it has been a year of lessons...

Divine Femininity

I am woman. Divine feminine energy permeates every fiber of my being, and I am worthy of all the gifts the universe conspired to give me.

Lessons On The Mat – Patience

Through a regular practice of yoga and meditation, I have been given the opportunity to step away from myself in difficult moments to analyze everything that arises. I strive to turn every one of these moments into a lesson - a way to better myself. Today, my lesson was patience {and a little bit of learning how to better stand up for myself in the future}.